<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[flow lanka]]></title><description><![CDATA[We offer a mindfully created co-working space, vegetarian Cafè, Yoga Shala and co-living concept in the South of Sri Lanka.
Create, connect & share!]]></description><link>https://www.flow-lanka.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 23 Oct 2026 19:44:50 GMT</lastBuildDate><atom:link href="https://www.flow-lanka.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Our favourite place for Yoga and other spiritual practices: senses collective in Midigama]]></title><description><![CDATA[Some places ask you to slow down before you even step through the door. Senses in Midigama feels like that kind of place. On Sri Lanka’s south coast, where the sea air is warm and the rhythm of the day is shaped by surf, sun, and simple rituals, Senses offers something deeper than a yoga class. It feels like a pause. A return. A place where the body can soften, the breath can settle, and the mind can remember that it does not have to rush. Senses describes itself through a wider idea of...]]></description><link>https://www.flow-lanka.com/post/why-senses-yoga-studio-in-midigama-is-our-favourite-place-for-yoga-and-spiritual-practice</link><guid isPermaLink="false">6adb015a7a16f6a3ff83b750</guid><pubDate>Fri, 23 Oct 2026 07:06:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ee15c1_72cc8f2d392a4f07b16d7dd49e0589c4~mv2.png/v1/fit/w_1000,h_738,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Katharina Kraus</dc:creator></item></channel></rss>